Weigh In record (no journal entry) for 30 August 2013
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95.8 kg
Lost so far: 53.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 38.69g | Prot: 27.71g | Carbs: 112.02g.
Lunch: Kellogg's Pop-Tarts - Strawberry. Dinner: Tortilla Corn Chips, Ruby Tuesday Spinach Artichoke Dip, Ravioli with Tomato Sauce. more...
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Losing 4.1 kg a Week
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inmsweantitrust's Weight History
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