Weigh In record (no journal entry) for 22 October 2020
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54.2 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1607 kcal
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Fat: 61.23g | Prot: 54.07g | Carbs: 169.20g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: So Delicious Coconut Milk Yogurt - Unsweetened Vanilla, Guacamole, Egg, Tortilla Corn Chips, Hummus, Tomato Sauce, Refried Beans. Dinner: Rum, Tzatziki, Daphne's Greek Cafe Dolmas, Lentil Soup. more...
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Gaining 1.6 kg a Week
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harmonystarr's Weight History
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