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day 3 of period. less bloating
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70.4 kg
Lost so far: 0.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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867 kcal
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Fat: 31.20g | Prot: 46.43g | Carbs: 100.24g.
Breakfast: Hard-Boiled Egg , Coffee with Milk. Lunch: Coffee with Milk, Sweet and Sour Pork, Sesame Chicken, Fried Rice. Dinner: Breakfast Smoothie. more...
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Losing 0.6 kg a Week
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Carbon06's Weight History
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