Beth7Cam's Journal, 19 Dec 10

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Weigh In record (no journal entry) for 19 December 2010

43.5 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 December 2010:

376 kcal

Fat: 5.94g | Prot: 19.40g | Carbs: 58.98g. Breakfast: International Cafe Hazelnut, Weight Watchers French Vanilla Smoothie, Fat Free milk. Snacks/Other: Utz Halloween pretzels, International Coffee-Hazelnut. more...

1152 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Beth7Cam's Journal, 19 Dec 10

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Beth7Cam's Weight History