ThugAngel1's Journal, 30 Aug 13

Weigh In record (no journal entry) for 30 August 2013
80.7 kg Lost so far: 23.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2013:
969 kcal Fat: 46.69g | Prot: 41.24g | Carbs: 95.20g.   Breakfast: Tim Hortons Egg and Cheese Wrap, Banquet Fettucine Alfredo Meal. Lunch: Breaded Chicken Patty, Fillet or Tenders, Garlic Bread, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Chili, White Rice. more...
Losing 0.1 kg a Week

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ThugAngel1's Weight History


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