Weigh In record (no journal entry) for 22 October 2020
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67.5 kg
Lost so far: 26.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1280 kcal
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Fat: 62.98g | Prot: 68.80g | Carbs: 110.14g.
Breakfast: Яйцо Куриное, President Сливочное Масло 82%, Русское Море Сёмга Подкопченная, Данон Творог Мягкий 5%, Магнит Банан. Dinner: Heinz Соевый Соус Классический, Президент Масло Сливочное 82%, Европа Гречка. Snacks/Other: Coffee Like Латте (300мл). more...
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Gaining 1.9 kg a Week
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Лика Джачвлиани's Weight History
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