BigAssInn's Journal, 22 Oct 20

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95-70-106
92
61/57/51
71.4 kg Lost so far: 6.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2020:
1042 kcal Fat: 61.15g | Prot: 109.86g | Carbs: 7.88g.   Breakfast: Красная Цена Сыр Российский, Жареное Яйцо, Клинский Мясокомбинат Сосиски Венские. Lunch: Болгарский Перец, Огурец (с Кожурой), Куриное Филе Вареное. more...
2234 kcal Exercise: Stretching (yoga) - 7 minutes, Bike Machine (Cycling) - 55 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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BigAssInn's Weight History


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