Weigh In record (no journal entry) for 21 October 2020
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69.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2547 kcal
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Fat: 87.03g | Prot: 130.23g | Carbs: 300.07g.
Lunch: Hacendado Leche Semidesnatada. Dinner: Hacendado Aceite de Oliva Virgen Extra, Hacendado Espaguetis, Cerdo Burger Meat (Lidl). Snacks/Other: Hacendado Espaguetis, Huevo, Hacendado Grana Padano, Aldi Bacon en Tiras Cocido y Ahumado. more...
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Losing 1.6 kg a Week
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2alejandro2's Weight History
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