|
Had a good weigh in....was measured and have lost 6 inches from waist....still plugging along - taking this one day at a time!
|
127.5 kg
Lost so far: 10.9 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2010:
|
1323 kcal
|
Fat: 62.98g | Prot: 71.29g | Carbs: 122.60g.
Lunch: Crunchy Taco. Dinner: special k crisps, hamburger buns sunbeam, 100 calorie doritos, gound beef. Snacks/Other: Banana, Pork Sausagemeat Stuffing Balls. more...
|
Losing 2.7 kg a Week
|
 Comments
18 Dec 10 by member: k8yk
|
Great progress! I wish I could lose around my waist. The inches there are very stubborn.
19 Dec 10 by member: Runesinger
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norawatson's Weight History
|