skydiverjim's Journal, 21 Oct 20

I've got nothing to say - still up and down - I probably need to get more physically active.
85.3 kg Lost so far: 5.4 kg.    Still to go: 5.9 kg.    Diet followed: Poorly.

View Diet Calendar, 21 October 2020:
1797 kcal Fat: 97.25g | Prot: 50.23g | Carbs: 178.03g.   Breakfast: Butter (Salted), Toasted White Bread, Kroger Eggs (Large). Lunch: Banquet Chicken Pot Pie. Dinner: Cream of Celery Soup (Prepared with Water). Snacks/Other: Great Value Chewy Chocolate Chip Cookies, Pop Weaver Kettle Corn. more...
2095 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Gaining 0.4 kg a Week

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skydiverjim's Weight History


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