Weigh In record (no journal entry) for 21 October 2020
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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631 kcal
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Fat: 28.17g | Prot: 30.40g | Carbs: 62.80g.
Breakfast: Coffee with Milk and Sugar, Pillsbury Grands! Homestyle Southern Style Biscuits, Havarti Cheese. Dinner: Hillshire Farm Black Forest Ham, Whole Wheat Bread, Havarti Cheese. more...
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Gaining 1.0 kg a Week
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sunnyingrid's Weight History
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