Weigh In record (no journal entry) for 21 October 2020
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46.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1358 kcal
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Fat: 46.46g | Prot: 57.59g | Carbs: 173.82g.
Breakfast: Lidl Confiture de Framboises, Maître Jean Pierre Petits Pains Grillés Froment . Lunch: Sondey Biscuits Nappés de Chocolat au Lait, Lidl Yaourt Nature 0%, Courgette, Ebly Blé, Lidl Haché de Saumon. Dinner: Sondey Biscuits Nappés de Chocolat au Lait, Tomates, Lidl Yaourt Nature 0%, Sucre, Lustucru Gnocchi à Poêler, Lidl Blanc de Poulet . Snacks/Other: Sondey Biscuits Bio Épeautre et Sésame, Lipton Infusion Maroc. more...
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Gaining 0.7 kg a Week
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