PizzaLover88's Journal, 29 Aug 13

no gym yesterday
59 kg Lost so far: 2.9 kg.    Still to go: 6.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2013:
1070 kcal Fat: 44.00g | Prot: 37.00g | Carbs: 135.00g.   Breakfast: Marble mini loaf cake, vanilla soy latte (grande). Lunch: Bacon, Tomato & Cheese Panini (White). more...
1618 kcal Exercise: Desk Work - 5 hours, Walking (moderate) - 3/mph - 11 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


PizzaLover88's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.