Weigh In record (no journal entry) for 18 December 2010
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63.2 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2010:
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555 kcal
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Fat: 22.36g | Prot: 20.58g | Carbs: 69.33g.
Breakfast: Whole wheat english muffin thomas', egg, folgers coffee, splenda, great value creamer fat free, banana, jif peanut butter. more...
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Losing 0.8 kg a Week
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kmaxwell08's Weight History
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