Gotta keep on keeping on
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63.5 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1802 kcal
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Fat: 92.05g | Prot: 65.47g | Carbs: 181.18g.
Breakfast: Frankly Fresh Spinach & Cheese Frittata Bites, Sugar, Chobani Coffee Creamer Sweet Cream. Lunch: Kewpie Onion Dressing with Garlic, Mixed Salad Greens, TGI Friday's Anytime Sliders. Dinner: Baguette, Ready Pac Kale Cranberry Pecan Chopped Salad , Wegmans Pasta Alfredo with White Chicken & Broccoli. Snacks/Other: Calbee Honey Butter Chips, Starbucks Nonfat Iced Caffe Mocha (Tall). more...
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1636 kcal
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Exercise:
Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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gingerkittycat's Weight History
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