Weigh In record (no journal entry) for 29 August 2013
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100.0 kg
Lost so far: 12.5 kg.
Still to go: 9.3 kg.
Diet followed: 100%.
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1543 kcal
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Fat: 52.77g | Prot: 98.26g | Carbs: 156.93g.
Breakfast: Tea (Brewed), Fried Egg, Safeway Low Fat Mountain Grain Bread. Lunch: Cucumber Maki, Kikkoman Instant Tofu Miso Soup, Tuna Sashimi. Dinner: Taco Time Beef Taco. Snacks/Other: Yogurt Covered Pretzel. more...
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Losing 4.8 kg a Week
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Roblaw2b's Weight History
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