Weigh In record (no journal entry) for 29 August 2013
|
121.6 kg
Lost so far: 16.8 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
|
|
2650 kcal
|
Fat: 84.31g | Prot: 110.44g | Carbs: 351.50g.
Breakfast: Popchips Barbeque Potato Chips (Bag), Pepsi Diet Pepsi, Adams Diced Onion, Jason's Deli Dill Pickle Spear, Ketchup, Lightlife Foods Smart Dogs Jumbo Veggie Protein Links, Fred Meyer Hot Dog Bun, Grey Poupon Dijon Mustard. Lunch: Panda Express Eggplant and Tofu in Garlic Sauce, White Rice. Dinner: Bridgford Cinnamon Pull-Apart Monkey Bread, Pillsbury Freezer to Oven - Biscuits Flaky Layer, Egg, Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Patties. Snacks/Other: Balsamic Vinegar, Tomatoes, Double Bubble Bubble Gum, Brach's Strawberry Filled Hard Candy, Coffee, Pepsi Diet Pepsi, V8 Original 100% Vegetable Juice (11.5 oz). more...
|
|
3702 kcal
|
Exercise:
Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
me,myselfandi's Weight History
|