Weigh In record (no journal entry) for 20 October 2020
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54.4 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1451 kcal
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Fat: 45.87g | Prot: 98.95g | Carbs: 106.75g.
Breakfast: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Refried Beans, Tomato Sauce , Atlantic and Pacific Halibut . Dinner: Becherovka, Vodka, No Name Chickpeas, Fish Curry. more...
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Losing 3.2 kg a Week
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harmonystarr's Weight History
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