Weigh In record (no journal entry) for 29 August 2013
|
83.7 kg
Lost so far: 17.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 71.01g | Prot: 56.70g | Carbs: 175.69g.
Breakfast: 1% Fat Milk, Kellogg's Pop-Tarts Frosted - Blueberry. Lunch: Ore-Ida Extra Crispy Tater Tots, Sesame Oil, Cashew Nuts, Onions, Chicken Breast, Bell Peppers, Brown Rice (Medium-Grain). Dinner: Rao's Homemade Marinara Sauce, Peanut Butter, Mozzarella Cheese, English Muffin. Snacks/Other: Reese's Peanut Butter Cup, Blue Bell Cookies and Cream Ice Cream. more...
|
|
2561 kcal
|
Exercise:
Standing - 2 hours and 30 minutes, Desk Work - 3 hours, Driving - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 8 hours. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JenKatja's Weight History
|