AGrayOne's Journal, 12 Feb 09

Weigh In record (no journal entry) for 12 February 2009
136.1 kg Lost so far: 0 kg.    Still to go: 47.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 12 February 2009:
2712 kcal Fat: 83.58g | Prot: 138.24g | Carbs: 355.21g.   Breakfast: orange juice, Hash Brown, mcmuffin. Lunch: subway chicken noodle, sweet onion chicken, sun chips cheddar. Dinner: Chicken Noodle Soup (Canned, Condensed), Ham and Cheese Sandwich with Lettuce and Spread on Bun. Snacks/Other: beef with country vegetables. more...
4129 kcal Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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AGrayOne's Weight History


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