elfm99's Journal, 20 Oct 20

Weigh In record (no journal entry) for 20 October 2020
46 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
1419 kcal Fat: 40.04g | Prot: 62.20g | Carbs: 198.63g.   Breakfast: Lidl Confiture de Framboises, Maître Jean Pierre Petits Pains Grillés Froment . Lunch: Sondey Biscuits Nappés de Chocolat au Lait, Tomates, Oeuf sur le Plat, Cake Salé, Sucre, Lidl Yaourt Nature 0%. Dinner: Aubergine, Lidl Yaourt Nature 0%, Sucre, Pancakes, Lustucru Gnocchi à Poêler, Lidl Blanc de Poulet . Snacks/Other: Elephant Infusion Agrumes, Pancakes. more...
Gaining 0.7 kg a Week

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elfm99's Weight History


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