Weigh In record (no journal entry) for 19 October 2020
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86.2 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1440 kcal
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Fat: 74.91g | Prot: 80.66g | Carbs: 108.84g.
Breakfast: Egg. Lunch: Beef Meatballs, Season's Choice Steamed Garden Medley. Dinner: Hershey's Special Dark Chocolate Syrup, Whole Milk. more...
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Gaining 1.1 kg a Week
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hondahunny18k's Weight History
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