Weigh In record (no journal entry) for 20 October 2020
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78.5 kg
Lost so far: 1.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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76 kcal
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Fat: 6.32g | Prot: 2.08g | Carbs: 2.60g.
Dinner: Магнолия Салат Оливье с Колбасой. more...
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Gaining 4.2 kg a Week
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