Weigh In record (no journal entry) for 20 October 2020
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47 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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218 kcal
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Fat: 5.42g | Prot: 9.99g | Carbs: 33.06g.
Breakfast: Prêt à Manger Porridge, Café au Lait, Bonne Maman Confiture Fraises. Lunch: Porc, Céleri, Poireaux, Carottes. Snacks/Other: Pain de Seigle, Flocons d'Avoine. more...
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steady weight
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