Weigh In record (no journal entry) for 19 October 2020
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91.4 kg
Lost so far: 22.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1555 kcal
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Fat: 66.75g | Prot: 88.00g | Carbs: 162.50g.
Breakfast: Denny's Oreo Blender Blast Off (Kids), Philadelphia 1/3 Less Fat Garden Vegetable Cream Cheese, Quaker Rice Cakes - Caramel Corn. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Black Beans, Fajita Vegetables, Tomato Salsa, Red Hot Salsa, Cheese and Lettuce). Dinner: Market Pantry Real Mayonnaise, Wild Planet Albacore Wild Tuna, Quaker Rice Cakes - Caramel Corn. more...
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Losing 1.0 kg a Week
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a__lotus's Weight History
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