Weigh In record (no journal entry) for 29 August 2013
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55.6 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 42.61g | Prot: 70.47g | Carbs: 152.60g.
Breakfast: Carrefour Discount Galletas Maria, Hacendado Cacao Soluble, Hacendado Leche Desnatada. Lunch: Hacendado Ketchup, Hacendado Lonchas para Sandwich, Mercadona Hamburguesa Pavopollo, Hacendado Maxi Hamburguesa, Aceite de Oliva, Hacendado Esparragos Medianos, Hacendado Maíz Dulce, Tomates, Verdifresh Brotes Tiernos. Dinner: Hacendado Yogur Linnea V Desnatado 0%, Melocotones, Guacamole, Hacendado Nachos. Snacks/Other: Azúcar Morena, Café con Leche Descremada, Azúcar, Hacendado Queso Fresco Batido 0%. more...
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1734 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Running (jogging) - 5/mph - 20 minutes, Desk Work - 6 hours, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DevilDevil's Weight History
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