Weigh In record (no journal entry) for 24 September 2020
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93.2 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2020:
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1433 kcal
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Fat: 64.12g | Prot: 59.96g | Carbs: 157.74g.
Breakfast: Boiled Egg, Clover Honey, Market Pantry Half & Half, Coffee. Lunch: Water , Uno Chicago Grill French Fries, Fried Battered Fish. Dinner: Water , Ocean Spray Cran-Pineapple, White Rice, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Snacks/Other: Ocean Spray Cran-Pineapple, Chicken Wing. more...
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Gaining 1.9 kg a Week
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Ceilo252's Weight History
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