Weigh In record (no journal entry) for 19 October 2020
|
105.6 kg
Lost so far: 4.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2020:
|
628 kcal
|
Fat: 27.22g | Prot: 79.59g | Carbs: 13.75g.
Lunch: Tremblay Crema de Leche, Champiñones, Pechuga de Pollo, Puerros. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|