owlfeathers's Journal, 19 Oct 20

staying here a bit
81.0 kg Lost so far: 3.7 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
878 kcal Fat: 38.52g | Prot: 54.14g | Carbs: 69.51g.   Lunch: Terrasoul Superfoods Pumpkin Seeds, Chicken Stock , Daphne's Greek Cafe Chicken Salad. Dinner: Trader Joe's Gorditas, Beets . more...
steady weight



     
 

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owlfeathers's Weight History


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