Weigh In record (no journal entry) for 19 October 2020
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90.6 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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640 kcal
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Fat: 30.00g | Prot: 14.00g | Carbs: 83.00g.
Breakfast: McDonald's Hash Brown, McDonald's Caramel Mocha (Large). more...
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Losing 4.4 kg a Week
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Jkurtz2006's Weight History
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