mrssetters's Journal, 19 Oct 20

Saturday and Sunday dinners really set me back 🙄 a little disappointed that I didn’t stick with my calorie counting this weekend but today is Monday and it’s a fresh start. LETS GOOOOOOOO
103.0 kg Lost so far: 3.0 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2020:
935 kcal Fat: 54.00g | Prot: 51.00g | Carbs: 59.00g.   Breakfast: Red Bull Red Bull Sugar Free (8 oz). Lunch: Skyline Chili 3-Way Chili Spaghetti (Regular), Hidden Valley Light Ranch Salad Dressing, Earthbound Farm Romaine. more...
Gaining 1.3 kg a Week



     
 

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mrssetters's Weight History


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