Weigh In record (no journal entry) for 19 October 2020
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73.9 kg
Lost so far: 15.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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1221 kcal
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Fat: 94.24g | Prot: 56.35g | Carbs: 39.75g.
Breakfast: Хурма, Колбаса Домашняя, Беларусь Сыр Армель с Пажитником, Усольский Свинокомплекс Антрекот из Свинины, Миндаль Миндаль. Lunch: Подчеревок. more...
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steady weight
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Katarina1505's Weight History
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