AGrayOne's Journal, 28 Aug 13

Weigh In record (no journal entry) for 28 August 2013
121.7 kg Lost so far: 14.3 kg.    Still to go: 33.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 August 2013:
2075 kcal Fat: 109.25g | Prot: 86.25g | Carbs: 186.50g.   Breakfast: Utz White Cheddar Popcorn, Lifesavers Wint-O-Green Mints, Nissin Cup Noodles Beef Flavor, Utz Red Hot Potato Chips. Lunch: Wegmans Chicken Korma. Dinner: new york bagel NY STYL PLN BGLCHPS 00300, Milky Brie, Wegmans Sopressata. Snacks/Other: McDonald's Vanilla Reduced Fat Ice Cream Cone. more...
3694 kcal Exercise: Driving - 2 hours, Desk Work - 9 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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AGrayOne's Weight History


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