Weigh In record (no journal entry) for 19 October 2020
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89.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2020:
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2670 kcal
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Fat: 113.42g | Prot: 116.36g | Carbs: 297.69g.
Breakfast: Campofrío Pechuga de Pavo Finissimas, García Baquero Queso Semicurado, Bimbo Pan Artesano (38g), El Macho Sobao Pasiego de Mantequilla, Central Lechera Asturiana Leche Desnatada. Lunch: The Rustik Bakery Pan Masa Madre y Cereales, Borges Vinagre Balsámico de Módena, Florette Ensalada Gourmet, Aceite de Oliva Extra Virgen, Tomates Cherry, Miel, Setas, Procavi Chuleta de Pavo al Ajillo. Dinner: Kaiku Arroz con Leche, Bimbo Pan Artesano (38g), García Baquero Queso Semicurado, Campofrío Pechuga de Pavo Finissimas. Snacks/Other: Milka Chocolate Trufa y Almendras, Florette Ensalada Gourmet, Calvé Mahonesa Casera, Flor de Esgueva Queso Curado de Oveja, Krissia Palitos de Cangrejo, García Baquero Queso Semicurado, Campofrío Pechuga de Pavo Finissimas, Bimbo Pan Artesano (38g). more...
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2928 kcal
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Exercise:
Resting - 10 hours, Sleeping - 8 hours, Housework - 5 hours, Driving - 1 hour. more...
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Losing 0.4 kg a Week
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Barbeitas's Weight History
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