Weigh In record (no journal entry) for 28 August 2013
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97.0 kg
Lost so far: 51.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 31.62g | Prot: 40.55g | Carbs: 133.04g.
Breakfast: Kellogg's Special K Chocolatey Strawberry Cereal Bars, El Monterey Egg, Sausage & Cheese Breakfast Wrap. Lunch: Dr. Pepper Dr. Pepper Ten, Shrimp Lo Mein. Snacks/Other: Frozen Yogurt. more...
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steady weight
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inmsweantitrust's Weight History
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