PizzaLover88's Journal, 28 Aug 13

no gym yesterday

59.3 kg Lost so far: 2.6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2013:

530 kcal

Fat: 19.00g | Prot: 13.00g | Carbs: 76.00g. Breakfast: Marble mini loaf cake, vanilla soy latte (grande). more...

1624 kcal

Exercise: Desk Work - 5 hours, Walking (moderate) - 3/mph - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week


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PizzaLover88's Weight History