oceanladyjulia's Journal, 18 Oct 20

Inflammation
Took Lasix and Potassium
87.6 kg Lost so far: 5.9 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2020:
1627 kcal Fat: 63.75g | Prot: 90.39g | Carbs: 182.03g.   Breakfast: Maple Syrup , Plain Pancakes , Plain Pancakes , Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice. Lunch: Little Debbie Oatmeal Creme Pies, Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Ground Turkey, Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Crunchy Taco Shells. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
Gaining 6.4 kg a Week

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oceanladyjulia's Weight History


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