Weigh In record (no journal entry) for 18 October 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2020:
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266 kcal
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Fat: 15.40g | Prot: 15.44g | Carbs: 17.62g.
Breakfast: Красная Цена Творог Обезжиренный , Любава Кефир 1%, Простоквашино Сметана 15%, Победа Шоколадный Трюфель без Сахара, Красное Яблоко, Тёма Биолакт без Сахара, RED Молочный Шоколад с Фундуком и Макадамией. more...
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Gaining 2.1 kg a Week
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twilight17's Weight History
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