Weigh In record (no journal entry) for 17 October 2020
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69.6 kg
Lost so far: 35.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1520 kcal
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Fat: 63.47g | Prot: 55.45g | Carbs: 186.83g.
Breakfast: Post Honey-Comb Cereal. Lunch: Publix American Cheese Slices, Terra Plain Sweet Potato Chips, Gala Apples, Pizza Rolls. Dinner: Jason's Deli Tomato Slice, Red Lobster Macaroni & Cheese, Wal-mart Deli Cole Slaw, Mayonnaise , L'oven Fresh Artisanal Bakery Hamburger Buns, Tyson Foods Boneless Skinless Chicken Breasts. more...
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Losing 1.3 kg a Week
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MariannairaM's Weight History
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