Weigh In record (no journal entry) for 17 October 2020
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106.6 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2090 kcal
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Fat: 79.48g | Prot: 63.63g | Carbs: 244.50g.
Breakfast: Butter Croissants , Becel Margarine, Kraft Strawberry Jam. Lunch: Egg, Butter Croissants , Italian Sausage, Kirkland Signature Medium Cheddar Cheese Slices. Dinner: Kraft Kraft Dinner. Snacks/Other: Lay's Ketchup Chips. more...
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Gaining 0.5 kg a Week
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Tabi-Kat's Weight History
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