Weigh In record (no journal entry) for 17 October 2020
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55.8 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1113 kcal
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Fat: 41.74g | Prot: 55.90g | Carbs: 82.07g.
Breakfast: Bare Naked Vanilla Almond Crunch Granola, So Delicious Coconut Milk Yogurt - Vanilla, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla. Lunch: Mayonnaise , Wild Planet Wild Skipjack Light Tuna. Dinner: Osem Mini Croutons, Vodka, Kewpie Creamy Deep Roasted Sesame Dressing, Hummus , Wild Rainbow Trout . Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Becherovka. more...
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Gaining 6.0 kg a Week
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harmonystarr's Weight History
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