crm22415's Journal, 17 Oct 20

Not worried. Yesterday was salty 🙂
114.8 kg Lost so far: 17.7 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2020:
1007 kcal Fat: 50.61g | Prot: 59.79g | Carbs: 93.00g.   Breakfast: Great Value Half & Half. Lunch: Land O' Frost Oven Roasted Turkey Breast, Happy Farms Sharp Cheddar Cheese Slices, Nature's Own Life Sugar Free 100% Whole Wheat Bread. Dinner: Dole American Salad Blend, Act II 100 Calorie Butter Mini Popcorn Bags, Makoto Ginger Salad Dressing . Snacks/Other: Barilla Thin Spaghetti, Great Value Marinara Sauce,  Ground Beef (Cooked), Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream . more...
Gaining 1.0 kg a Week

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crm22415's Weight History


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