Weigh In record (no journal entry) for 17 October 2020
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102.6 kg
Lost so far: 3.4 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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840 kcal
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Fat: 37.99g | Prot: 20.79g | Carbs: 105.16g.
Breakfast: Biscuit with Gravy, Russet Potatoes (Flesh and Skin, Baked) . Lunch: Vanilla Ice Milk (Soft Serve with Cone) . more...
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Losing 1.9 kg a Week
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mrssetters's Weight History
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