Weigh In record (no journal entry) for 17 October 2020
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79.1 kg
Lost so far: 33.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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556 kcal
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Fat: 26.48g | Prot: 23.13g | Carbs: 61.69g.
Dinner: Tesco Extra Mature Cheddar, Pumpkin , Garlic, Courgette, Tesco Baby Plum Tomatoes, Asda Penne Pasta, White Flour, Clover Light Butter, Asda Semi-Skimmed Milk. more...
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Losing 0.1 kg a Week
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Yasmine15585's Weight History
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