Weigh In record (no journal entry) for 17 October 2020
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64.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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923 kcal
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Fat: 36.34g | Prot: 68.84g | Carbs: 84.56g.
Breakfast: Ленивое хачепури@ира, Кофе с молоком и сахаром@ира. Lunch: Кофе с молоком и сахаром@ира, Трапеза Нежная Курица в Сливочном Соусе с Грибами, Макфа Макароны Отварные. more...
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Losing 2.1 kg a Week
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irinaivankova's Weight History
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