Weigh In record (no journal entry) for 27 August 2013
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62.1 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 50.52g | Prot: 54.38g | Carbs: 186.58g.
Breakfast: Sugar Bowl Bakery Madeleines, Coffee with Milk. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Trader Joe's Meatless Meatballs, Meatless Pasta with Tomato Sauce. Snacks/Other: 1% Fat Milk, Safeway Kosher Dill Baby Pickles, Iced Tea, Godiva Chocolate Truffles, Keebler 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies, Frigo Natural String Cheese Part Skim. more...
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2165 kcal
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Exercise:
Shopping - 15 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 30 minutes, Driving - 30 minutes, Standing - 3 hours and 30 minutes, Sitting - 4 hours. more...
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Losing 3.2 kg a Week
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JaimieLBoles's Weight History
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