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sarah_cook2007
Journal
27 Aug 13
sarah_cook2007's Journal, 27 Aug 13
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Weigh In record (no journal entry) for 27 August 2013
88.0 kg
Lost so far:
18.6 kg
.
Still to go:
20.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 August 2013:
130 kcal
Fat: 1.46g | Prot: 27.25g | Carbs: 0.00g.
Dinner:
Skinless Chicken Breast.
more...
2629 kcal
Exercise:
Running (jogging) - 5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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sarah_cook2007's Weight History
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