Weigh In record (no journal entry) for 16 October 2020
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83.3 kg
Lost so far: 12.4 kg.
Still to go: 83.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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984 kcal
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Fat: 58.94g | Prot: 26.58g | Carbs: 85.87g.
Breakfast: Coffee-Mate Amaretto Creamer, Coffee. Dinner: Denny's Ultimate Skillet, IHOP Buttermilk Pancakes . more...
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steady weight
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ohjazzydiva's Weight History
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