Weigh In record (no journal entry) for 17 October 2020
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55.7 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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1012 kcal
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Fat: 40.47g | Prot: 32.75g | Carbs: 137.95g.
Breakfast: 卷饼, 油条, 豆浆, 煮鸡蛋. Lunch: 冬枣, 梅菜扣肉, 鸡肉, 土豆（水煮，不加盐）, 米饭. Dinner: 猕猴桃/奇异果, 苹果. more...
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Gaining 2.8 kg a Week
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selena-sany's Weight History
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