JenKatja's Journal, 27 Aug 13

Weigh In record (no journal entry) for 27 August 2013
83.5 kg Lost so far: 18.1 kg.    Still to go: 27.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2013:
2046 kcal Fat: 71.49g | Prot: 57.38g | Carbs: 268.07g.   Breakfast: Cream (Half & Half), Bacon, Pancakes with Butter and Syrup. Lunch: Swedish Fish Swedish Fish, Tootsie Roll Dots, Taco Bell Doritos Locos Tacos. Dinner: Cupcake, Country Crock Shedd's Spread Original, Butter, Bacon, Green String Beans, White Rice, Grilled Chicken. Snacks/Other: Maraschino Cherries, Rum and Cola. more...
2467 kcal Exercise: Standing - 2 hours, Desk Work - 2 hours, Driving - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
Gaining 1.6 kg a Week

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JenKatja's Weight History


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